

VYPE: What is your go-to pre-race and post-race meal?
Hays: My pre-race meet meal is spaghetti, and my post-race meal is enchiladas.
VYPE: What does it mean to you when you hear your coach say you are the unsung hero of the team?
Hays: I think it means I’m doing exactly what I need to be doing.
VYPE: If you were stranded on an island, who are three people you would want there with you?
Hays: Ian Conder, Ian Busking, and Colton Storm. They are some of my closest friends and I wouldn’t be who I am today without them







